It’s All Greek to Me: Transform Your Health the Mediterranean Way with My Family’s Century-Old Recipes

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$21.95


When one thinks of a good diet, one probably doesn’t immediately think of eating gyros or fried calamari, but the Greek or Mediterranean way of eating has been proven to be very healthy. Writer and TV personality Debbie Matenopoulos experienced how much better a traditional Greek diet is and shares her family’s recipes and methods in this more-than-a-cookbook. Dr. Michael Ozner has written a forward that is important to understanding why Americans will want to know about this way of eating. Matenopoulos includes an introduction to the Greek culture as well. But the heart of the book is recipes in eleven sections including appetizers, sauces, seafood main dishes, vegetarian main dishes, a big section on sweets, and more. Each recipe has clear instructions and a good tip. Make sure you don’t miss the recipes for Baked Feta and the Lamb Souvlaki. Both are YUMMY! Throughout the book there are stories about places or people that are part of the fabric of Greece. The writing is upbeat and fun, and the book is filled with gorgeous photos of food, people, and places. This will be a great addition to any cookbook library.


Reviewed By:

Author Debbie Matenopoulos • Peter Capozzi, Contributor
Star Count 5/5
Format Trade
Page Count 304 pages
Publisher BenBella Books
Publish Date 2018-Jan-09
ISBN 9781942952411
Amazon Buy this Book
Issue May 2018
Category Cooking, Food & Wine
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